Welcome to soulift

SOULIFT is more than a studio—it’s a space to move, breathe, connect, and come home to yourself.

A woman practicing yoga on a black mat in a fitness studio, doing a Pilates move with her arms extended and legs raised, wearing leopard print shorts and a white sports bra.

Rooted in mindful movement and modern wellness, we offer yoga, Pilates, barre, red light therapy, and health coaching that support your whole self—body, mind, and lifestyle. But what really sets us apart is how we make you feel: seen, supported, and genuinely welcome.

Founded in Florence, South Carolina, SOULIFT began as a vision to create something different. Not just another place to work out—but a place to work in. A place where movement isn’t about punishment, but about possibility. Where healing happens in sweat, in stillness, and in community.

A woman lying on a yoga mat with her arms stretched out, eyes closed, possibly resting or meditating.

Our core values are simple but powerful:

Connection over comparison. Progress over perfection. And honoring everyBODY, at every stage of their journey.

No matter where you're starting, SOULIFT is here to meet you, move with you, and SOULIFT you along the way.